Personal wellbeing is important. Our bodies sometimes want a difficult alpine hike and lots of food. After a long journey, I might want a week of yoga or a few days of plant-based cuisine and mindfulness on a beach. I sometimes crave a like-minded community when traveling.
Discover non-traditional wellness resorts for your requirements. They're for energetic travelers who want to see the world's most beautiful spots. I picked sites with a variety of prices to match my aims, from climbing in stunning mountains to surfing excellent swells to relaxing at a zen center. Better still, I've gone to numerous and explain why they're the ideal recharging spots. To your health. Start planning.
Top 5 Perfect Wellness Retreat Abroad
1. Glenorchy, New Zealand's Aro Ha Wellness Retreat
Visit this 21-acre, self-sustaining resort in Queenstown on the South Island for spectacular vistas reminiscent of Tolkien. The minimalist resort offers stunning views of Lake Wakatipu and the Southern Alps from its 20 rooms, yoga terrace, and outdoor plunge pool. Mountain splendor is revealed on daily guided treks. For all athletic levels, there are thoughtful hikes amid towering beech and medicinal Manuka trees and quad-burning climbs of up to 10 kilometers, including part of the Routeburn Track. Rewilding mind, body, and soul is the focus of six-to-eight-day retreats.
2. Spa and Resort, Ojo Caliente, New Mexico
Experience the high desert oasis midway between Abiquiu and Taos, rich in history and healing. For millennia, Northern Pueblo cultures visited the thermal springs for healing. The first health spa in the country was Ojo Caliente, founded in 1868. The resort now has a farm-to-table restaurant, kiva fireplace suites, vintage trailers, and a spa. But sulfur-free, therapeutic hot springs draw people. Create a soaking circuit to treat your ailments. The arsenic spring may soothe aching muscles, while iron-rich water boosts immunity. Soda pools are said to aid digestion, and lithia pools are said to boost mood. A mud pool lets you bathe in cleansing clay, while new bathhouses have saunas and steam rooms. Enjoy a day soak or a DIY wellness weekend with vinyasa flow classes in the yoga yurt and biking and hiking the resort's high-elevation paths.
Read also: Detox Destinations: The Top Health And Wellness Retreats
3. Euphoria Retreat, Peloponnese, Greece
At Euphoria, programs blend ancient Spartan warrior training, Hippocrates' wellness knowledge, Taoist philosophy, traditional Chinese medicine, and modern science-based treatments. In Mystras, a 13th-century town in southern Greece's Peloponnese area, the 45-room retreat is situated on 90 acres of hills and mimics a medieval village. A four-story spa building surrounds a heated, sphere-shaped pool with whale calls from below. The Byzantine hammam, salt treatment room, infrared sauna, sensory deprivation pool, and gym are available to all visitors. You may also book a detox cupping massage or a Spartan Spirit of Adventure retreat to tailor your holiday. This three-, five-, or seven-day multi-sport tour includes sightseeing. Two to three hours of workout await you daily. Trek to Mount Taygetus at 7,890-foot or rock climb at Lagada, one of Greece's top sports crags. After testing physiological parameters like glucose and glutathione, guests receive personalized meals that sometimes feel spartan. We won't tell if you visit a neighboring pub.
4. Blackberry Mountain, Walland, TN
The Experience: Blackberry Mountain's extensive Pappy Van Winkle bourbon selection signaled a unique healing getaway. Second, I was urged to eat. The stunning scenery makes that easier. Within 20 minutes of Great Smoky Mountains National Park, this 5,200-acre hotel offers a private playground with 36 miles of hiking trails and 8 miles of singletrack. After trail running, climbing, and mountain biking, rejuvenate your muscles with fascial flossing at the recovery lab.
5. Thai Kamalaya, Koh Samui
A former yogi monk and master of traditional Chinese medicine and Indian Ayurvedic philosophy founded this 76-room health hideaway on serene tropical beach. A la carte therapies are available on the island for beach vacations. Most visitors choose from Kamalaya's 20-plus three- to 21-day programs on gut health and burnout. In treehouse-inspired chambers, osteopaths, naturopaths, and visiting practitioners provide Taoist abdominal massages like Chi Nei Tsang.
